Alpro Soy = love!

Hi,

I think living here in the UK we are pretty lucky and have a huge range of vegan food readily avaliable to us in local supermarkets! One thing that's pretty important for somebody getting into a vegan/cruelty free lifestyle are dairy free milks and yoghurts. Alpro has a pretty large range of things ALL of which are vegan and kind to the enviroment! Avaliable milks include coconut milk, rice milk, soy milk, oat milk and almond milk! Each of these also come in a 'light' version for those trying to diet.
Here are a few of the things I have stocked in my fridge right now:

 For somebody who has recently given up milk I'd reccommend they try either soya or rice milk. They both taste amazing! They are both pretty sweet, however so the 'lighter' options might go down better with other people. Also rice milk is pretty watery (much better than pus filled cow milk though imo!)

Soya yoghurts taste amazing and go down well as a snack or breakfast sometimes. Unless you're going raw vegan, it's important to get supplements in for your diet and to make sure it's balanced.

The milks I think cost a decent price, in tesco they are £1 a carton. The smaller milkshakes are just over £1 for 3 in a packet. The yoghurts are around £2 too.








Rachel X